The goal for this exercise is to take any moment in your life to bring the quiet awareness you have developed, and be able to bear or maintain it from moment to moment. You can do this exercise any time of the day for either a short period or a long period of time...
I love to write books about alternative religion, occult, and spirituality. My books are written for everyone in an easy to read and understandable style.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.